From shoulder shrugs to squats, or bench presses to barbell rows the CF470 will help improve your fitness levels and get you on track for a tight and toned body.
SOLID CONSTRUCTION
One of the biggest hurdles to overcome with exercise training is making a long-term commitment. Unfortunately when it comes to weight lifting it can become difficult when relying on others to act as a spotter. Solidly crafted and beautifully designed, this half rack offers adjustable bar hooks and safety spotter bars, so you are in control of when you train and for how long. The sturdy construction will give you the confidence to get the most out of your workouts every time!
PULL-UP/CHIN-UP BAR
Pull-up and Chin-up variations are some of the most versatile and beneficial exercises you can do to improve strength and overall body health!
The CF470 has an in-built pull-up bar so you can get a total body workout without having to invest in multiple pieces of equipment.
EASY WEIGHT PLATE STORAGE
Multiple Olympic bar and plate holder pins offer storage solutions while a conveniently positioned chin-up bar provides a great strength and stamina challenge. Measuring 130cm (length) x 160cm (width) and 215cm (height) this power rack will fit even the smallest of gym environments and add variety and versatility to your regular exercise regime. With a maximum user weight of 363kg/800lbs, this Heavy Half Rack is sturdy enough for newbies and seasoned weight-trainers alike.
BENEFITS
Resistance exercise training has a massive range of benefits for everyone! This can be anything where you’re putting your muscles under stress (lifting weights, using resistance bands, performing bodyweight exercises like push-ups or pull-ups). No matter whether you want to get a little bit healthier or you’ve got your eyes set on competitive weight lifting, resistance exercise will help! Resistance training has many benefits to the whole body, including:
- Improved muscular strength, power, and endurance
- Increased muscle tone
- Development of good posture
- Aids in the improvement of bone density
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