BodyMax CF516 3 in 1 Bench Leg Curl and Preacher

VARIETY OF FEATURES
The BodyMax CF516 is a real workhorse. The bench can be used independently for flat/incline/decline dumbbell workouts or in conjunction with the heavy duty free standing squat stands.
The bench also comes as standard with Preacher Curl Pad and Leg Curl/Extension which can easily be changed in a heartbeat.

ESSENTIAL PIECE OF KIT
This is an essential piece of kit for anyone building a strength area within a home gym. It mixes safety, style and variety along with space saving weight plate pins to keep your training area and home tidy.

WEIGHT CAPACITY
Bench – 225Kg/500lb
Leg Developer – 112Kg/250lb
Preacher Curl – 90Kg/200lb
Squat Rack – 320Kg/700lb

WORKOUTS
Why not try creating a full body workout while utilising the BodyMax CF516 3 in 1 Bench, Leg Curl, Preacher, a Barbell with weights and a couple of dumbbells:

Back Barbell Squats 3 sets x 10 reps

Flat Bench Chest Press 3 sets x 10 reps

Overhead barbell shoulder press 3 sets x 10 reps

Barbell Bent over row 3 sets x 10 reps

Single Arm Dumbbell Preacher Curl 3 sets x 10 reps (Each arm)

Leg Extension 3 sets x 10 reps